Marley Spoons are the chain of more than 25 stores located in Australia. Moreover, they have online store service as well in which they have brought you the healthiest grocery at your doorsteps so you can comfortably enjoy the diner without any hurdles of going to the market. You can also save great by using Marley Spoon coupon codes that allow you to get a discount up to $35.
Today I am going to tell you what I buy on weekly basis to keep my diet healthy, fresh and of course never boring. You should know that I never have specific recipes in my diet. I have 90% of the things in my fridge that I consume raw to keep my diet interesting.
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The first and foremost thing that I get whenever I do my shopping from Marley Spoon is bill peppers. They are rich in antioxidants and they also have anti-inflammatory properties. They can easily be a part of your recipes. They can be added to pasta, amulet, rice and many other dishes. Research has proved that they also help in boosting mental growth.
When it comes to green, I like to pick two or more leafy green vegetables every month. Either it is broccoli, Spanish, green onion or sometimes lettuce. It is very important to get one leafy green each week.
Unless, you have some life-threatening food allergy, you should add this part of your weekly diet plan. They are not just low fat and healthy but they also taste extremely delicious when added to your dishes. If you need to add caloric content to your diet without adding fat, avocados are best choice for you.
Lemons and limes
When life gives you lemons and limes, make lemonade. They help in digestion and do not deposit the extra amount of fat onto your body. I also use this in place of salt. I recommend to use Marley Spoon coupon code before ordering this.
They are low calories and pretty delicious. You can toss them into mini recipes or to your oatmeal or can eat them as a snack instead of unhealthy chips and biscuits. If you are on a low card diet, then this ingredient is a must in your refrigerators. Kids also love berries, so if you have kids at your home and you want them to shift to healthy diet, then you should definitely go for berries.
I try to keep my diet as high as possible. I consume yogurt on daily basis as it is high in protein and is extremely good for your skin and stomach. Goat cheese is what I love among all other cheeses. It all about preferences but dairy is a must thing in your diet plan.
The most important thing that I never forget to buy either shopping online or from stores of Marley Spoons is dry fruits. They have the best quality of all kinds of dry fruits. You can make your very own nut better from them. They are good for skin and a good source of antioxidants.
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